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A vibrant zucchini pizza casserole in a square baking dish garnished with fresh basil, melted cheese bubbling on top, with slices revealing layers of zucchini, tomato sauce, and cheese, against a rustic wooden background with a sprinkle of herbs.

Healthy Zucchini Pizza Bake for a Quick and Tasty Meal

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A nutritious and flavorful zucchini pizza casserole that layers tender zucchini slices with savory tomato sauce, melted cheese, and herbs, baked to perfection.

  • Total Time: 50 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 4 large zucchinis sliced into thin rounds
  • 1 cup marinara or pizza sauce
  • 1 ½ cups shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • ½ teaspoon red pepper flakes (optional)
  • Fresh basil for garnish

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a baking dish.
  2. Spread a thin layer of marinara sauce at the bottom of the dish.
  3. Arrange a layer of zucchini slices over the sauce.
  4. Spread more sauce over the zucchini, then sprinkle with mozzarella and Parmesan cheese.
  5. Repeat layers until all ingredients are used, ending with cheese on top.
  6. In a small bowl, mix olive oil, garlic, oregano, and red pepper flakes; drizzle over the top.
  7. Bake uncovered for 30-35 minutes until cheese is bubbly and golden.
  8. Garnish with fresh basil before serving.

Notes

  • For a dairy-free version, substitute cheese with plant-based cheese alternatives.
  • Use fresh herbs for enhanced flavor.
  • Serve with a side salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 slice
  • Calories: 220 kcal Kcal
  • Sugar: 8 g
  • Sodium: 450 mg
  • Fat: 12 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 30 mg