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Colorful shrimp and avocado bowls topped with fresh mango salsa, garnished with herbs on a bright summer plate.

Vibrant Shrimp & Avocado Bowls with Mango Salsa: Easy Summer Delight

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Enjoy the vibrant and refreshing Vibrant Shrimp & Avocado Bowls with Mango Salsa—an easy summer delight perfect for quick, healthy meals. Packed with juicy mango, creamy avocado, and succulent shrimp, this colorful dish is ideal for hot days, offering a balanced combination of flavor and nutrition. Perfect as a light lunch or dinner, it combines fresh ingredients with simple preparation steps for a satisfying and nutritious experience.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb (450g) of cooked shrimp (peeled and deveined)
  • 2 ripe avocados, diced
  • 1 cup fresh mango, diced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, finely chopped
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste
  • Optional: lettuce leaves or cooked quinoa as base

Instructions

  1. Prepare the Mango Salsa: In a bowl, combine diced mango, cherry tomatoes, red onion, lime juice, and cilantro. Season with salt and pepper. Mix gently and set aside.
  2. Cook the Shrimp: Heat olive oil in a skillet over medium heat. Add cooked shrimp, season with salt and pepper, and sauté for 2-3 minutes until heated through and slightly golden.
  3. Assemble the Bowls: Start with your preferred base—lettuce or cooked quinoa. Top with diced avocado, cooked shrimp, and mango salsa. Drizzle with lime juice and garnish with fresh cilantro.

Notes

  • Store leftovers separately in airtight containers to maintain freshness and prevent browning, and consume within 24 hours.
  • You can substitute grilled shrimp with grilled tofu, tempeh, or chickpeas for a vegetarian version.
  • Add extra spice with hot sauce, jalapeños, or red pepper flakes for a spicy kick.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad, Main Course
  • Method: Sauté, Assemble
  • Cuisine: Mexican, Healthy
  • Diet: Low Carb, Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 12g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 18g
  • Cholesterol: 150mg