Ingredients
Scale
- 4 pork chops
- 2 tablespoons brown sugar
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/4 cup chicken broth
- Fresh herbs for garnish
Instructions
- Season the pork chops with salt, pepper, paprika, and minced garlic.
- Heat olive oil in a large skillet over medium-high heat.
- Sear the pork chops for 4-5 minutes per side until browned.
- Sprinkle brown sugar over the chops and pour chicken broth into the pan.
- Reduce heat to low, cover, and simmer for 10 minutes until cooked through and glazed.
- Garnish with fresh herbs before serving.
Notes
- Ensure pork chops reach an internal temperature of 145°F for safety.
- You can adjust the sweetness by adding more or less brown sugar.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Method: Searing and simmering
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 pork chop with sauce
- Calories: 350 kcal Kcal
- Sugar: 12 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 80 mg