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A vibrant plate of browned chicken pieces glazed with shiny caramelized sauce, topped with chunks of fresh pineapple, garnished with green herbs, served on a white platter with colorful vegetables in the background, highlighting the glossy texture and tropical appeal.

Sweet and Savory Brown Sugar Pineapple Chicken

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This flavorful pineapple chicken combines tender pieces of chicken cooked in a sweet brown sugar and tangy pineapple sauce, creating a perfect balance of savory and fruity flavors. Ideal for a quick and satisfying meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup pineapple chunks (fresh or canned)
  • 1/4 cup brown sugar
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon rice vinegar
  • 1 teaspoon ginger, grated
  • 2 tablespoons vegetable oil
  • Optional: chopped green onions and sesame seeds for garnish

Instructions

  1. Heat vegetable oil in a large skillet over medium-high heat.
  2. Add chicken pieces and cook until golden brown, about 5-6 minutes.
  3. Stir in garlic and ginger; cook for 1 minute until fragrant.
  4. Add brown sugar, soy sauce, and rice vinegar; stir to coat the chicken evenly.
  5. Mix in pineapple chunks and simmer for 5-7 minutes until the sauce thickens and chicken is cooked through.
  6. Garnish with chopped green onions and sesame seeds if desired. Serve hot with rice or your favorite side.

Notes

  • Adjust sweetness by varying the brown sugar amount as preferred.
  • For extra flavor, add red pepper flakes for a spicy kick.
  • Use fresh pineapple for better flavor but canned works fine.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten-Free if tamari is used

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 Kcal
  • Sugar: 22g
  • Sodium: 650mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg