Ingredients
Scale
- 1 cup fresh strawberries, halved
- 1 cup blueberries
- 1 cup diced mango
- 1 cup pineapple chunks
- 1 cup green grapes, halved
- 1 kiwi, sliced
- Juice of 1 lime
- 2 tablespoons honey or agave syrup (optional)
- Fresh mint leaves for garnish (optional)
Instructions
- Begin by washing all fresh fruit thoroughly under cold water. Peel and dice the mango, pineapple, and kiwi into bite-sized pieces. Halve the strawberries and grapes. Prepare the other fruits as needed to ensure uniform pieces for easy serving.
- In a large mixing bowl, combine all the prepared fruits. Toss gently to mix the delicious fruit medley evenly, ensuring each piece gets coated in the flavors to come.
- Sprinkle the juice of one lime over the mixed fruits to add a zesty flavor and help prevent browning, especially for the cut fruits. For added sweetness, drizzle honey or agave syrup over the mixture. Gently toss again to coat all ingredients well.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes. This allows the flavors to meld, making the healthy summer dessert even more refreshing. Serve the chilled fruit salad garnished with fresh mint leaves for an extra burst of freshness.
Notes
- Store leftovers in an airtight container in the refrigerator and consume within 24 hours for best freshness.
- For extra flavor, add a squeeze of fresh lime just before serving if fruits start to brown.
- You can customize the fruit medley with seasonal fruits like watermelon or peaches.
- Adding chopped nuts or granola enhances texture and crunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert, Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian, Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 80 Kcal
- Sugar: 10g
- Sodium: 2mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg