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A vibrant strawberry salad in a glass bowl garnished with fresh mint leaves, featuring sliced strawberries, mixed greens, and a drizzle of balsamic glaze.

Refreshing Strawberry Salad Recipe

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Refresh your summer menu with this vibrant and healthy Strawberry Salad Recipe. Combining juicy fresh strawberries, blueberries, mandarin oranges, and a tangy champagne vinaigrette, this fruit salad is a perfect light meal or side dish. Easy to prepare, colorful, and bursting with flavor, itโ€™s an ideal choice for picnics, brunches, or everyday healthy eating.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound fresh strawberries, sliced
  • 1 cup blueberries
  • 1 cup mandarin oranges, segmented
  • 1/2 cup sliced almonds or granola (for crunch)
  • 1/4 cup fresh mint leaves, chopped
  • For the dressing:
  • 1/4 cup olive oil
  • 2 tablespoons honey or agave syrup
  • 2 tablespoons champagne vinegar
  • A pinch of salt and pepper to taste

Instructions

  1. Start by rinsing all your fresh fruits thoroughly under cold water. Slice the strawberries into thin, bite-sized pieces, and peel and segment the mandarin oranges. Combine these with blueberries in a large mixing bowl.
  2. In a small bowl, whisk together the olive oil, honey, champagne vinegar, salt, and pepper until the mixture is well combined. This champagne vinaigrette adds a light, flavorful touch to the fruit.
  3. Pour the dressing over the mixed fruits and gently toss to coat all pieces evenly. Sprinkle sliced almonds or granola on top for added crunch. Garnish with chopped mint leaves for freshness.
  4. Serve immediately for maximum freshness and crunch. If preparing ahead, keep the dressing separate and toss just before serving to maintain texture and flavor.

Notes

  • Use ripe, fresh strawberries for the sweetest flavor.
  • Adjust sweetness of the dressing with extra honey if desired.
  • Add other seasonal fruits like kiwi, pineapple, or raspberries for variety.
  • Use toasted nuts or coconut flakes for additional crunch.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegan, Vegetarian, Dairy-Free

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 150 kcal Kcal
  • Sugar: 20 grams
  • Sodium: 50 mg
  • Fat: 8 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 7 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 22 grams
  • Fiber: 4 grams
  • Protein: 3 grams
  • Cholesterol: 0 mg