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Close-up of rustic Morning Power Bites protein biscuits arranged on a wooden platter, showcasing their golden-brown crust and hearty texture.

Morning Power Bites: Deliciously Convenient Protein Biscuits

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Morning Power Bites are deliciously convenient protein biscuits that provide a healthy, energy-boosting breakfast option. Perfect for busy mornings, these high-protein, gluten-free bites can be prepared ahead and stored in the freezer for quick, nutritious snacks anytime. Packed with oats, almond flour, and protein powder, they are a perfect addition to your healthy eating routine.

  • Total Time: 22-25 minutes
  • Yield: 12 biscuits

Ingredients

Scale
  • 1 1/2 cups rolled oats
  • 1/2 cup almond flour
  • 1/2 cup protein powder (vanilla or unflavored)
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond milk (or any dairy-free milk)
  • 1/4 cup nut butter (peanut or almond)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • Optional add-ins: chocolate chips, dried berries, or nuts

Instructions

  1. Gather all your ingredients and measure them carefully to ensure perfect results.
  2. In a large mixing bowl, combine the rolled oats, almond flour, and protein powder. Stir in the baking powder.
  3. In a separate bowl, whisk together honey, almond milk, nut butter, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix thoroughly until a sticky dough forms. Incorporate optional add-ins to personalize your biscuits.
  5. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  6. Using your hands or a cookie scoop, form the dough into small, evenly-sized balls or flatten into biscuit shapes. Place them onto the baking sheet, leaving space between each.
  7. Bake for 12-15 minutes or until golden brown around the edges. Allow to cool slightly before handling.

Notes

  • For extra flavor, add mix-ins like chocolate chips or dried berries before baking.
  • Store in an airtight container for up to 5 days or freeze for longer shelf life.
  • To make vegan, swap honey with agave syrup and use plant-based nut butters.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: Healthy
  • Diet: Gluten-Free, Vegetarian, Vegan option

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 150 Kcal
  • Sugar: 6g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg