Ingredients
Scale
- 4 boneless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup chicken broth
- 2 tablespoons honey
- Fresh parsley for garnish
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken breasts with garlic powder, onion powder, paprika, salt, and pepper.
- Heat olive oil in a skillet over medium-high heat. Sear chicken on both sides until golden brown, about 3-4 minutes each side.
- Transfer chicken to a baking dish.
- In the same skillet, add chicken broth and honey, simmer until slightly thickened.
- Pour sauce over chicken and bake for 20-25 minutes until cooked through.
- Garnish with fresh parsley before serving.
Notes
- Adjust the honey for sweeter or spicier flavor.
- Serve with rice or mashed potatoes for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking, Searing
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 350 Kcal
- Sugar: 8g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 110mg