Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Colorful Mediterranean steak bowls featuring slices of grilled beef, cherry tomatoes, cucumbers, olives, and feta cheese arranged on a vibrant plate with fresh herbs, drizzled with olive oil, showcasing rich textures and bright colors

Mediterranean Steak Bowls Easy and Healthy Delight

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A vibrant and nutritious bowl combining tender grilled steak with fresh vegetables, feta cheese, and herbs, ideal for a quick healthy meal

  • Total Time: 20 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 1 lb steak (sirloin or ribeye), sliced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 cup Kalamata olives, pitted
  • 1/2 cup crumbled feta cheese
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp dried oregano
  • Fresh parsley or basil for garnish

Instructions

  1. Heat a grill or skillet over medium-high heat. Season steak slices with salt, pepper, and oregano.
  2. Cook steak for 3-4 minutes per side until medium-rare. Remove and let rest.
  3. In a bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
  4. Arrange cooked steak, cherry tomatoes, cucumber, olives, and feta cheese in bowls.
  5. Drizzle with dressing and garnish with fresh herbs before serving.

Notes

You can customize with your favorite vegetables or add a side of warm pita bread for an extra delicious meal.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Grilling, Assembly
  • Cuisine: Mediterranean
  • Diet: Healthy, Low-Carb

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 kcal Kcal
  • Sugar: 6 g
  • Sodium: 760 mg
  • Fat: 25 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 85 mg