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A vibrant plate showcasing golden-brown baked chicken breasts topped with melted mozzarella cheese, drizzled with glistening balsamic glaze. The dish is garnished with fresh herbs, served on a rustic white plate with a backdrop of colorful vegetables and a sprig of basil, highlighting the textures and rich flavors.

Juicy Balsamic Baked Chicken with Melted Mozzarella for a Keto Gourmet Dinner

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A flavorful keto-friendly baked chicken breast topped with melted mozzarella and finished with a balsamic glaze. Perfectly crispy exterior with tender meat inside, served as a gourmet dinner option.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • Fresh basil for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Season chicken breasts with garlic powder, Italian seasoning, salt, and pepper.
  3. Heat olive oil in a skillet over medium-high heat.
  4. Sear chicken for 2-3 minutes on each side until golden.
  5. Transfer to a baking dish and pour balsamic vinegar over top.
  6. Bake for 20 minutes, then sprinkle mozzarella cheese on each breast.
  7. Return to oven and bake until cheese is melted and bubbly, about 5 minutes.
  8. Garnish with fresh basil before serving.

Notes

  • Ensure chicken is cooked to an internal temperature of 165°F (74°C).
  • You can add cherry tomatoes for extra flavor and color.
  • Serve with steamed vegetables or a side salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking, Searing
  • Cuisine: Italian-American
  • Diet: Low-Carb, Keto

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350 kcal Kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 22 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 40 g
  • Cholesterol: 125 mg