Ingredients
Scale
- 4 chicken breasts
- 3 tablespoons honey
- 4 garlic cloves, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Season chicken breasts with salt and pepper, then cook until golden brown on both sides, about 6-7 minutes each.
- In a small bowl, mix honey, minced garlic, soy sauce, and a splash of water.
- Pour the mixture over chicken in the skillet, simmering until the sauce thickens and coats the chicken, about 3-4 minutes.
- Garnish with chopped parsley and serve hot.
Notes
- Adjust honey and garlic to taste for a sweeter or more garlicky flavor.
- Serve with steamed rice or vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350 Kcal
- Sugar: 12g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 75mg