Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 4 large flour tortillas
- 1 cup shredded mozzarella cheese
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat a grill or skillet over medium heat.
- Season chicken breasts with salt, pepper, and oregano.
- Cook chicken until fully cooked and juices run clear, about 6-7 minutes per side. Let rest, then slice thinly.
- In a small pan, heat olive oil and sauté minced garlic until fragrant, about 1 minute.
- Warm tortillas in a dry pan or microwave for easy folding.
- Spread garlic oil over each tortilla, then layer with sliced chicken and shredded cheese.
- Roll up tightly to form wraps and cook in a skillet until the outside is crispy and the cheese melts, about 2-3 minutes each side.
- Garnish with fresh parsley and serve warm.
Notes
- You can add sliced bell peppers or onions for extra flavor.
- Use your favorite cheese types for variety.
- For an extra crunch, toast the wraps slightly in a pan after wrapping.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Grilling, Sautéing, Rolling
- Cuisine: American
- Diet: Low-carb, High-protein
Nutrition
- Serving Size: 1 wrap
- Calories: 350 Kcal
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg