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A vibrant plate of creamy mac and cheese topped with succulent grilled chicken pieces glazed with honey BBQ sauce. The dish features a golden, cheesy sauce with melted cheese, garnished with chopped herbs, served on a rustic white plate. The background shows a wooden table with fresh ingredients like chicken breasts, honey, and BBQ sauce, styled for an inviting and hearty meal.

High Protein Honey BBQ Chicken Mac and Cheese Ultimate Comfort Food

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A creamy, cheesy mac and cheese enriched with tender grilled chicken coated in a sweet and smoky honey BBQ sauce. Perfectly satisfying and packed with protein for a complete meal.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups macaroni pasta
  • 2 tablespoons olive oil
  • 1 pound chicken breasts, sliced
  • 1/2 cup honey BBQ sauce
  • 2 cups shredded cheddar cheese
  • 1 cup milk
  • 2 tablespoons butter
  • 1 teaspoon garlic powder
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook the macaroni according to package instructions. Drain and set aside.
  2. Heat olive oil in a skillet over medium heat. Season chicken with salt, pepper, and garlic powder.
  3. Cook chicken until golden and cooked through. Add honey BBQ sauce and toss to coat. Remove from heat.
  4. In a large saucepan, melt butter over medium heat. Stir in milk and gradually add shredded cheese, stirring until smooth and creamy.
  5. Combine cooked pasta, chicken with sauce, and cheese sauce. Mix well to coat evenly.
  6. Garnish with chopped parsley. Serve hot and enjoy your hearty, high-protein comfort meal.

Notes

  • You can substitute chicken with turkey or plant-based alternatives for different preferences.
  • Add cooked vegetables like spinach or bell peppers for extra nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 470 kcal Kcal
  • Sugar: 12 g
  • Sodium: 750 mg
  • Fat: 18 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 58 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 95 mg