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Colorful close-up of baked spinach and ricotta stuffed shells on a rustic white plate. The shells are golden with melted cheese and vibrant green spinach filling, garnished with a sprinkle of herbs. The dish is styled with fresh basil leaves on a wooden table, creating a warm and inviting presentation.

Healthy Spinach Ricotta Shells Delight

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A comforting and healthy pasta dish featuring baked shells stuffed with creamy ricotta and fresh spinach, topped with melted cheese and herbs, perfect for a nutritious dinner.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 20 large pasta shells
  • 2 cups ricotta cheese
  • 1 cup cooked spinach, chopped
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Preheat oven to 375°F (190°C). Cook pasta shells according to package instructions, drain and set aside.
  2. In a mixing bowl, combine ricotta, chopped spinach, minced garlic, salt, and pepper.
  3. Stuff each shell with the ricotta and spinach mixture and place in a greased baking dish.
  4. Top with shredded mozzarella, Parmesan cheese, and a drizzle of olive oil.
  5. Bake in the preheated oven for 25-30 minutes until bubbly and golden.
  6. Garnish with fresh basil before serving.

Notes

  • Ensure not to overstuff the shells to prevent overflowing during baking.
  • You can add red pepper flakes for a spicy twist.
  • Replace spinach with kale or other leafy greens for variation.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 shell
  • Calories: 250 Kcal
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 40mg