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A close-up of golden-brown turkey meatballs glazed with honey and garlic sauce, arranged on a white plate with fresh herbs and a side of steamed vegetables, with a rustic wooden background and soft natural lighting highlighting the glossy sauce and tender texture.

Healthy Honey Garlic Turkey Meatballs for Easy Dinner

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Juicy ground turkey meatballs glazed with a sweet and savory honey garlic sauce, cooked to perfection for a wholesome and satisfying meal.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb ground turkey
  • 2 cloves garlic, minced
  • 2 tbsp honey
  • 1 tbsp soy sauce or coconut aminos
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine ground turkey, minced garlic, oregano, salt, and pepper. Form into 12 evenly sized meatballs.
  3. Heat olive oil in a skillet over medium heat. Brown meatballs until golden brown on all sides, about 5 minutes. Transfer to baking sheet.
  4. Whisk honey and soy sauce together. Brush over the meatballs.
  5. Bake for 15-20 minutes until cooked through. Serve hot with your favorite sides.

Notes

  • You can substitute honey with maple syrup for a different sweetness profile.
  • Gluten-free option: use coconut aminos instead of soy sauce.
  • Serve with steamed vegetables or over cauliflower rice for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Baking, Searing
  • Cuisine: American
  • Diet: Gluten-Free, Healthy, Low-Carb

Nutrition

  • Serving Size: 3 meatballs
  • Calories: 210 Kcal
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 70mg