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A vibrant plate of spinach and tomato pasta showcasing bright green spinach, ripe red tomatoes, and al dente pasta, garnished with fresh herbs and a drizzle of olive oil, styled on a rustic white plate with a blurred background of a kitchen

Fresh Spinach and Tomato Pasta Rich in Flavor

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A quick and flavorful spinach tomato pasta that combines fresh greens, ripe tomatoes, and al dente pasta for a healthy and satisfying meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 8 oz spaghetti or your favorite pasta
  • 2 cups fresh spinach, chopped
  • 1 cup cherry tomatoes, halved
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/4 cup grated Parmesan cheese (optional)
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  3. Add cherry tomatoes and cook for 2-3 minutes until softened.
  4. Stir in chopped spinach and cook until wilted, about 1-2 minutes.
  5. Combine the cooked pasta with the skillet mixture, toss to coat evenly.
  6. Season with salt and pepper, sprinkle with Parmesan cheese and fresh herbs if desired. Serve warm.

Notes

  • You can add crushed red pepper flakes for a spicy kick.
  • For vegan version, omit Parmesan cheese or replace with nutritional yeast.
  • Use whole wheat or gluten-free pasta for dietary preferences.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 350 Kcal
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 10mg