Ingredients
Scale
- 4 salmon fillets
- 1 ripe mango, diced
- 1 small red onion, finely chopped
- 1 red bell pepper, diced
- 1 jalapeno, minced
- Juice of 1 lime
- 2 tablespoons chopped fresh cilantro
- Salt and pepper to taste
Instructions
- Season the salmon fillets with salt and pepper.
- Grill the salmon over medium heat for 4-5 minutes per side until cooked through.
- In a bowl, combine diced mango, red onion, red bell pepper, jalapeno, lime juice, and cilantro to make the salsa.
- Serve the grilled salmon topped generously with mango salsa. Garnish with additional cilantro if desired.
Notes
- Use fresh, ripe mango for the best flavor.
- You can substitute grilled chicken or shrimp for salmon.
- Chill the salsa before serving for extra freshness.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 fillet with salsa
- Calories: 350 Kcal
- Sugar: 12g
- Sodium: 120mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 70mg