Ingredients
Scale
- 2 cups fresh green peas
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and freshly ground black pepper to taste
- 1 teaspoon lemon juice
- Fresh chopped herbs (parsley or dill)
Instructions
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Add the peas and cook for 3-5 minutes until tender and heated through.
- Season with salt, pepper, and lemon juice.
- Garnish with chopped herbs before serving.
Notes
- For extra flavor, add a sprinkle of Parmesan cheese or red pepper flakes.
- You can use frozen peas if fresh are unavailable.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Method: Sauté
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1/4 plate
- Calories: 80 Kcal
- Sugar: 3g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg