Ingredients
Scale
- 2 cups Greek yogurt
- 2 tablespoons honey
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 kiwi, sliced
- 1/4 cup sliced almonds
- Optional: chia seeds or granola for topping
Instructions
- Line a baking sheet with parchment paper.
- Mix Greek yogurt with honey until smooth.
- Spread the yogurt mixture evenly on the prepared baking sheet.
- Top with fresh berries, kiwi slices, and almonds.
- Optional: sprinkle chia seeds or granola for extra crunch.
Notes
Freeze the yogurt mixture for at least 2 hours or until firm. Cut into bars or break into pieces before serving. For variety, swap fruits and toppings as preferred.
- Prep Time: 10 minutes
- Cook Time: 2 hours (freeze)
- Method: Freezing
- Cuisine: American
- Diet: High-Protein, Healthy, Vegetarian
Nutrition
- Serving Size: 1 piece
- Calories: 120 kcal Kcal
- Sugar: 8g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 5mg