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Colorful plate of golden-brown beef bites glazed with garlic butter, garnished with fresh herbs on a rustic wooden serving board, steaming and enticing

Delicious High Protein Garlic Butter Beef Bites for Effortless Dinners

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These high-protein slow cooker garlic butter beef bites are tender, flavorful, and easy to make, perfect for a quick dinner or meal prep.

  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1.5 lbs beef sirloin or tenderloin, cut into bite-sized pieces
  • 4 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • 2 teaspoons Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat a skillet over medium heat and melt 2 tablespoons of butter.
  2. Add beef pieces, season with salt, pepper, and Italian seasoning. Sear until browned on all sides. Transfer to slow cooker.
  3. In the same skillet, melt remaining butter and sauté garlic until fragrant.
  4. Pour garlic butter over beef in the slow cooker. Cover and cook on low for 3-4 hours until tender.
  5. Garnish with chopped parsley before serving.

Notes

  • Adjust garlic to taste for more flavor.
  • You can cook this dish on high for 2-3 hours if short on time.
  • Prep Time: 10 minutes
  • Cook Time: 4 hours
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 plate
  • Calories: 420 Kcal
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 120mg