Ingredients
Scale
- 2 large sweet potatoes, cut into wedges
- 3 cloves garlic, minced
- 3 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried thyme or rosemary (optional)
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a large bowl, toss sweet potato wedges with olive oil, minced garlic, salt, pepper, and herbs if using.
- Arrange wedges in a single layer on the prepared baking sheet.
- Bake for 25-30 minutes, flipping halfway until golden brown and crispy.
- Sprinkle grated Parmesan cheese over hot wedges immediately after baking and garnish with fresh parsley if desired.
Notes
- For extra crispiness, broil wedges for an additional 2 minutes after baking.
- Use freshly grated Parmesan for best flavor.
- Serve as a snack, appetizer, or side dish with your favorite dipping sauces.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 180 Kcal
- Sugar: 4g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg