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A vibrant chicken caesar wrap sits on a rustic wooden plate, filled with crispy romaine lettuce, grilled chicken slices, parmesan shavings, and creamy caesar dressing rolled in a toasted tortilla, garnished with fresh herbs.

Delicious Chicken Caesar Wrap for a Quick Lunch

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A flavorful chicken caesar wrap filled with crispy lettuce, tender grilled chicken, parmesan cheese, and creamy caesar dressing all wrapped in a toasted tortilla.

  • Total Time: 15 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 large flour tortillas
  • 2 cups cooked grilled chicken sliced
  • 1 cup romaine lettuce chopped
  • 1/4 cup grated parmesan cheese
  • 1/4 cup caesar dressing
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat a skillet and brush with olive oil.
  2. Warm tortillas in the skillet for about 30 seconds on each side.
  3. Spread caesar dressing evenly over each tortilla.
  4. Layer lettuce, grilled chicken, and parmesan cheese on the tortillas.
  5. Roll tightly, fold in the edges, and serve immediately.

Notes

Optional toppings include croutons or sliced cherry tomatoes for added texture and flavor.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Method: Assembling and quick skillet warming
  • Cuisine: American
  • Diet: Easy, Quick

Nutrition

  • Serving Size: 1 wrap
  • Calories: 430 Kcal
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg