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A creamy chicken casserole in a white ceramic baking dish topped with melted cheese and fresh herbs, surrounded by sliced cooked chicken, vegetables, and a drizzle of sauce, styled on a rustic wooden table with natural lighting.

Creamy Chicken Low Carb Bake

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A rich and creamy low carb chicken casserole combining tender chicken, cheese, and vegetables baked to perfection for a satisfying meal.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

Scale
  • 2 lbs cooked chicken breast, shredded
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese
  • 1 cup cooked cauliflower florets
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • Salt to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Mix heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper in a bowl until smooth.
  3. In a baking dish, layer shredded chicken, cauliflower, then pour the creamy mixture over the top.
  4. Sprinkle shredded cheddar cheese evenly over the casserole.
  5. Bake for 25-30 minutes until golden and bubbly.
  6. Garnish with chopped parsley before serving.

Notes

  • You can add chopped spinach or broccoli for extra greens.
  • Use cooked rotisserie chicken for quick prep.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400 Kcal
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 125mg

Find it online: https://mealspiral.com/creamy-chicken-low-carb-bake/