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A vibrant plate of creamy Cajun chicken pasta featuring tender sliced chicken with a spicy Cajun rub, coated in a rich, creamy sauce, garnished with chopped parsley and sliced red bell peppers. The dish is served on a white ceramic plate, with visible steam rising, emphasizing freshness and flavor. The background shows a rustic wooden table and natural lighting highlighting the textures and colors of the ingredients.

Creamy Cajun Chicken Pasta Delight

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A flavorful pasta dish featuring tender Cajun-spiced chicken in a creamy sauce, topped with fresh herbs and colorful bell peppers.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb (450g) chicken breasts, sliced
  • 2 tablespoons Cajun seasoning
  • 12 oz (340g) pasta
  • 1 cup heavy cream
  • 2 tablespoons butter
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 2 garlic cloves, minced
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. Season the chicken slices with Cajun seasoning.
  3. In a large skillet, melt butter over medium heat. Add chicken and cook until browned and cooked through, about 6-8 minutes.
  4. Add garlic and bell peppers; sauté for 2-3 minutes.
  5. Pour in heavy cream, bring to simmer, and cook until slightly thickened, about 5 minutes.
  6. Combine cooked pasta with the sauce, toss well, and season with salt and pepper.
  7. Garnish with chopped parsley and serve hot.

Notes

  • Adjust spice level by varying Cajun seasoning quantity.
  • For a lighter version, use half-and-half instead of heavy cream.
  • Best served fresh for optimal flavor and texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Nut-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 520 kcal Kcal
  • Sugar: 6g
  • Sodium: 820mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0.5g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 125mg