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A colorful plate of beef and broccoli stir-fry with sliced beef, vibrant broccoli florets, and a savory sauce drizzled on top, served on a white plate.

15-Minute Beef and Broccoli Stir-Fry

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Discover the quick and delicious 15-Minute Beef and Broccoli Stir-Fry, a nutritious and flavorful meal perfect for busy weeknights. This easy ground beef stir-fry combines tender beef with crisp broccoli in just 15 minutes, offering a perfect balance of savory and healthy ingredients. Ideal for a fast dinner, it’s customizable with your favorite sauces and garnishes, making it a versatile addition to your weeknight menu.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound ground beef (or honey garlic ground beef for extra flavor)
  • 2 cups fresh broccoli florets
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce (optional)
  • 1 tablespoon hoisin sauce
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon vegetable oil
  • 1 teaspoon sesame oil (for added flavor)
  • 1 teaspoon cornstarch mixed with 2 teaspoons water (to thicken sauce)
  • Optional garnishes: sesame seeds, sliced green onions

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spatula. Drain excess fat if necessary.
  2. Stir in the minced garlic and grated ginger. Cook for about 30 seconds until fragrant.
  3. Add the broccoli florets to the skillet. Pour in soy sauce, oyster sauce, and hoisin sauce. Stir well to coat everything evenly and cook for 3-4 minutes until the broccoli softens slightly but remains crisp.
  4. Mix the cornstarch with water to create a slurry. Pour into the skillet and stir until the sauce thickens, about 1 minute. Finish with a drizzle of sesame oil.

Notes

  • Use high heat to cook swiftly and lock in flavors.
  • Prep all ingredients beforehand for quick cooking.
  • Adjust the sauce to taste—add honey for sweetness or more soy for saltiness.
  • Fresh broccoli provides the best crunch, but frozen works in a pinch.
  • Author: Emma Bloomfield
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-inspired
  • Diet: Dairy-Free, Gluten-Free (if gluten-free soy sauce used)

Nutrition

  • Serving Size: 1 cup
  • Calories: 290 kcal Kcal
  • Sugar: 4 grams
  • Sodium: 950 mg
  • Fat: 18 grams
  • Saturated Fat: 4 grams
  • Unsaturated Fat: 12 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 13 grams
  • Fiber: 3 grams
  • Protein: 22 grams
  • Cholesterol: 60 mg